- Lentil soup, salad and GF cornbread
- Hamburgers, steamed cauliflower and baked potato wedges
- BBQ salmon, brown rice, steamed broccoli
- Grilled skewers from M&M meats (they have several GF varieties), grilled asparagus and rice
- Roast turkey, mashed potatoes and gravy, corn
- Turkey tostadas with homemade corn tortillas
- Bacon & eggs, hashbrowns and fruit salad
- Asian peanut butter pork, rice and broccoli
- Green Thai curry with chicken, zucchini, carrots and baby corn, rice
- Beef stir fry with lots of vegetables and rice or rice noodles
- Salad and turkey soup made with the bones from last week's turkey
- Tacos with corn taco shells, ground beef and homemade taco seasoning along with all the usual taco toppings
- Breakfast skillet with potatoes, eggs, sausages and toast
- Sole fillets fried with panko crumbs, cauliflower and rice
- Chicken nuggets, fries and tabouleh
- Maple salmon, brown rice and corn on the cob
- Grilled steak salad and baked potatoes
- Butter chicken, curried cauliflower and rice
- Prawns sauteed in garlic butter with rice and grilled zucchini
- BBQ chicken, Macaroni and cheese (I'll post a recipe for feeding a mixed family of gluten and GF eaters) and salad
- Homemade pizza
- Fritatta with potatoes, peppers and mushrooms, fruit and bacon
- Beef stir fry with lots of vegetables and rice or rice noodles
- Asian peanut butter pork, rice and broccoli
- Hamburgers, salad and fries
- Maple salmon, brown rice and steamed carrots
- Chili and cornbread
- Korean Ribs, rice and steamed broccoli
That menu doesn't look any different from a regular meal plan does it? That's because it isn't. It's pretty much the same food we ate before I had to stop eating gluten. I just cook with some slight modifications. Where ever there is a bread product I either purchase a gluten free alternative for myself and a regular version for everyone else or I bake a gluten free version for everyone. I check labels obsessively and only use gluten free soy sauce, barbecue sauce, spices and I thicken soups and gravies with potato flour. Instead of burrito or fajita night we now have taco night and tostada night. We don't eat pasta often but when we do I make the sauce gluten free and cook seperate pasta for myself and everyone else.
For desserts this past month I have baked:
- Holy Cow Cake from The Cake Mix Doctor Bakes Gluten Free
- Gluten free apple crisp
- Gluten Free Pantry Chocolate Truffle Brownies and vanilla ice cream
- Boston Cream Pie from The Cake Mix Doctor Bakes Gluten Free
- Coconut Cupcakes ... these were a bit of a disaster
- Banana Splits
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